PE 10 assessment

This year, has been very different from the rest. There were more laughs, great experiences, and fun! Maybe because this year we were more self directed and we had more of a choice in what we wanted to do. Throughout the semester, I have had great punctuality and I have never been late to class. I have been very willing to try something new for example I tried cone soccer rather than something than I usually do. 

My fitness has improved, because of the dance that I did outside of school. I have built up stamina this year, because now I can run with ease. The most important thing I've learned to do is keeping a constant pace while running. I contribute to the class dynamic by helping out with the equipment for example putting it away or bringing it in. I also contribute by bringing a positive attitude and motivating my classmates.

 Being physically educated is very important to me since it is a part of my lifestyle now. I love it, and I will miss pe very much! I especially love having pe in the mornings. It kept me awake throughout the whole day. Physically educated to me, means a happy life with a great balance of eating healthy and being active. I have really enjoyed fitness days since they involved the most activity and were very fun. I have learned a variety of ways to stay active in or outside of school. I plan on doing many activities in the community with my friends in the summer, like the community run, or playing soccer at gold stone park. I found it incredible that we did activities that didn't require a gym, or high end equipment. So, it makes it easier for me to or my friends to stay fit outside of school.

 The tools that I have picked up from this course will stay with me for a lifetime. To me the lesson of maintaining a healthy lifestyle is very significant. I think my work habit would be a G and my letter grade would be an A. From the start of the semester and now, I have improved immensely. I am very excited to try out what I've learned and continue this fitness aspect to my life even when pe is over. My efforts and hard work in this course have made me very proud.This year has been absolutely amazing!