I find PE really fun this year, maybe because of the different activities we have been doing. It is more then PE, its a community where we make mistakes and learn. I have been sore after the fitness days, I think my body is adapting to daily exercise. I think I have been improving and progressing since each day I try a little harder. The hill run, was not only exhausting but really energizing. I was proud of what I could do. Using the 4 sided ball helped my coordination, which I needed since I am very klutzy. From all the games we played in the small gym, I really enjoyed the handball game because the variation we played was fast pace and engaging.
The second fitness day we did a 40 minute activity involving a partner and going on for 30 sec and resting for 30 sec, I thought it was easy in the start however afterwards, I was out of breath. Each week I feel a bit more stronger and confident, which I am proud of. I think in the end of June, I will be very fit and have learned a variety of different skills. I cant wait for the summer weather!!
Great depth and detail in your posts! I am glad you're enjoying PE so far. Stretching after fitness days as well as the day after should help reduce some of your muscle soreness. I think you need to continue to work hard in class. You are doing a very good job of that so far both on fitness days and non fitness days.
ReplyDelete